Leann has a Master in Practice of Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy in Hamilton, On. Leann found her passion for Osteopathy through her journey of seeking natural alternative and complimentary care to improve quality of life for her children and family. During her years as a student Leann’s passion grew as she saw the differences Osteopathy made in her life and those around her.  With classical principle based training in Osteopathy, Leann specializes in hands-on techniques to alleviate pain, restore mobility, and promote overall wellness. With a holistic approach, Osteopathy aims to address the root cause of discomfort, offering personalized care tailored to each individual’s needs. Discover the power of gentle manipulation and skilled touch to enhance your body’s natural healing abilities.

Leann has a Master in Practice of Osteopathic Manipulative Sciences from the Canadian Academy of ... Read More

Dr. Melanie is a licensed Naturopathic Doctor, with a passion for empowering her patients to take control of their hormone-related concerns and reclaim their health & well-being. She has a hybrid practice, both seeing patients in person at TouchStone Health in Waterloo and virtually. ___ Hi! I’m Dr. Melanie Reidl, ND - a Hormone-Focused Naturopathic Doctor located in Waterloo, Ontario. I help women take control of their health and support them in their transformation from hormonal chaos to fertile & flourishing. Whether you are: Planning a pregnancy or experiencing fertility challenges, Struggling with your weight and wondering if hormones play a role, Wanting to take control of your PCOS or PMS, Looking for a natural approach to improve your anxiety, mood, or sleep, Wondering how to manage your wild symptoms of perimenopause, I have evidence-based solutions for you that really work, delivered with a compassionate heart. In fact, it was through my own challenges with hormones & fertility that led me to create a hormone-focused practice. Around 18 months postpartum, I experienced intense anxiety, burnout, depression, menstrual cycle irregularities, and a significant change in weight. It was a transformative, healing journey over the course of a year, but my commitment to reclaiming my health allowed me to conceive my second child and feel balanced again physically & mentally. It has become my life’s purpose to help women feel empowered over their hormones & reproductive health. My 10+ years’ experience as an ND with a holistic approach to health, combined with healing my own hormone-related concerns as a female, allows me to understand my patients on a deeper level. You can expect me to truly listen to your story, determine the root causes of your concerns, develop an individualized treatment plan, and compassionately support you as you transform your hormonal health. -Dr. Melanie, ND ___ Dr. Melanie maintains professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Melanie is a licensed Naturopathic Doctor, with a passion for empowering her patients to take... Read More

Maggie graduated from the Canadian College of Massage and Hydrotherapy (Toronto) in 2001 and worked as a Registered Massage Therapist for a decade. In 2011, she attended Toronto Metropolitan University to study midwifery, becoming a Registered Midwife and practicing until 2023. Her experience as a midwife reinforced for her the importance of optimized musculoskeletal balance during pregnancy, labor, and postpartum. She has additional training in both pregnancy and baby massage.

Maggie provides a broad range of care and welcomes any individual seeking to achieve a feeling of wellness in their body. She utilizes classic Swedish techniques, along with deep tissue massage, myofascial work, and trigger point therapy.

Maggie practices within the standards and guidelines of the College of Massage Therapists of Ontario, and is a member of the Registered Massage Therapists Association of Ontario.

Maggie graduated from the Canadian College of Massage and Hydrotherapy (Toronto) in 2001 and work... Read More

Anna Totzke is a Registered Acupuncturist offering Acupuncture, Acupressure, Cupping, Moxibustion, Acupuncture in Pregnancy.

Anna loves helping clients with sleep problems, fatigue, anxiety, stress and depression, conditions during pregnancy, digestive issues, reproductive & fertility issues, pain in the body – arthritis, herniated disc, gout, cardiovascular conditions as well as headaches and migraines.

She also offers Facial Rejuvenation Acupuncture which is a holistic approach to help the face look and feel younger, healthier and more radiant.

Anna is trained in both Clinical and Classical Acupuncture. She formally studied under Katherine Lambraki, PhD, Registered Acupuncturist, and Qi Gong Master in Kitchener, Ontario. In 2015, Anna completed the Pregnancy & Acupuncture Certificate Training with world renowned Author and Chinese Medicine Practitioner, Dr. Debra Betts.

Anna is a registered member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Anna also completed her degree in Fine Art (Studio Art) and Art History at University of Guelph, earning an Honours Bachelor of Arts.

You may be surprised how relaxed you feel during and after a treatment. Bringing your body back into balance is a wonderful thing!

Anna Totzke is a Registered Acupuncturist offering Acupuncture, Acupressure, Cupping, Moxibustion... Read More

SWAPNA VISWANATHAN Registered Psychotherapist (Qualifying) & Registered Holistic Nutritionist

I am not what happened to me, I am what I choose to become. – Carl Jung

Remember, you’re not alone in this journey. We’re a team, and we can navigate your journey and explore your experiences collaboratively. My approach to therapy is trauma informed, I like integrating different therapy modalities based on each individual’s unique needs which ensures you’re an active participant in your healing process. Our session conversation would be confidential and nonjudgmental, providing you with a safe space to share and heal. If you’re ready to take the next step, please book a session or contact me for more information.

Realizing that you need help is the first step towards healing and reaching out to receive support is a brave step towards bringing in that change. Book a session with me and let us walk together in your healing journey to live a life that feels more authentic to you.

AREAS OF INTEREST: Trauma / Anxiety, depression and stress / Life transitions / Children’s therapy / Perinatal, postnatal & fertility treatments / Psychodynamic therapy / Person centered therapy / Somatic Therapy / Narrative therapy and Existential therapy / Solution-focused brief therapy (SFBT) / Cognitive Behavioural Therapy (CBT) / Dialectical Behavior Therapy for PTSD /

Therapy Provided Population with a Diversity and Inclusivity lens / Children 7 and above / Adolescents / Adults up to the age of 70 / Couples

SWAPNA VISWANATHAN Registered Psychotherapist (Qualifying) & Registered Holistic Nutritionist... Read More