Leann has a Master in Practice of Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy in Hamilton, On. Leann found her passion for Osteopathy through her journey of seeking natural alternative and complimentary care to improve quality of life for her children and family. During her years as a student Leann’s passion grew as she saw the differences Osteopathy made in her life and those around her.  With classical principle based training in Osteopathy, Leann specializes in hands-on techniques to alleviate pain, restore mobility, and promote overall wellness. With a holistic approach, Osteopathy aims to address the root cause of discomfort, offering personalized care tailored to each individual’s needs. Discover the power of gentle manipulation and skilled touch to enhance your body’s natural healing abilities.

Leann has a Master in Practice of Osteopathic Manipulative Sciences from the Canadian Academy of ... Read More

Dr. Melanie is a licensed Naturopathic Doctor, with a passion for empowering her patients to take control of their hormone-related concerns and reclaim their health & well-being. She has a hybrid practice, both seeing patients in person at TouchStone Health in Waterloo and virtually. ___ Hi! I’m Dr. Melanie Reidl, ND - a Hormone-Focused Naturopathic Doctor located in Waterloo, Ontario. I help women take control of their health and support them in their transformation from hormonal chaos to fertile & flourishing. Whether you are: Planning a pregnancy or experiencing fertility challenges, Struggling with your weight and wondering if hormones play a role, Wanting to take control of your PCOS or PMS, Looking for a natural approach to improve your anxiety, mood, or sleep, Wondering how to manage your wild symptoms of perimenopause, I have evidence-based solutions for you that really work, delivered with a compassionate heart. In fact, it was through my own challenges with hormones & fertility that led me to create a hormone-focused practice. Around 18 months postpartum, I experienced intense anxiety, burnout, depression, menstrual cycle irregularities, and a significant change in weight. It was a transformative, healing journey over the course of a year, but my commitment to reclaiming my health allowed me to conceive my second child and feel balanced again physically & mentally. It has become my life’s purpose to help women feel empowered over their hormones & reproductive health. My 10+ years’ experience as an ND with a holistic approach to health, combined with healing my own hormone-related concerns as a female, allows me to understand my patients on a deeper level. You can expect me to truly listen to your story, determine the root causes of your concerns, develop an individualized treatment plan, and compassionately support you as you transform your hormonal health. -Dr. Melanie, ND ___ Dr. Melanie maintains professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Melanie is a licensed Naturopathic Doctor, with a passion for empowering her patients to take... Read More

Maggie graduated from the Canadian College of Massage and Hydrotherapy (Toronto) in 2001 and worked as a Registered Massage Therapist for a decade. Fascinated by the transformative changes and body demands of pregnancy, she pursued specialized training in prenatal massage in order to support her clients during this unique phase of life. In 2011, she attended Toronto Metropolitan University to study midwifery, becoming a Registered Midwife and practicing until 2023. Her experience as a midwife reinforced for her the importance of optimized musculoskeletal balance during pregnancy, labor, and postpartum.

While peripartum massage remains a special focus, Maggie provides a broad range of care and welcomes any individual seeking to achieve a feeling of wellness in their body. She utilizes classic Swedish techniques, along with deep tissue massage, myofascial work, and trigger point therapy.

Maggie practices within the standards and guidelines of the College of Massage Therapists of Ontario, and is a member of the Registered Massage Therapists Association of Ontario.

Maggie graduated from the Canadian College of Massage and Hydrotherapy (Toronto) in 2001 and work... Read More

Anna Totzke is a Registered Acupuncturist offering Acupuncture, Acupressure, Cupping, Moxibustion, Acupuncture in Pregnancy.

Anna loves helping clients with sleep problems, fatigue, anxiety, stress and depression, conditions during pregnancy, digestive issues, reproductive & fertility issues, pain in the body – arthritis, herniated disc, gout, cardiovascular conditions as well as headaches and migraines.

She also offers Facial Rejuvenation Acupuncture which is a holistic approach to help the face look and feel younger, healthier and more radiant.

Anna is trained in both Clinical and Classical Acupuncture. She formally studied under Katherine Lambraki, PhD, Registered Acupuncturist, and Qi Gong Master in Kitchener, Ontario. In 2015, Anna completed the Pregnancy & Acupuncture Certificate Training with world renowned Author and Chinese Medicine Practitioner, Dr. Debra Betts.

Anna is a registered member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Anna also completed her degree in Fine Art (Studio Art) and Art History at University of Guelph, earning an Honours Bachelor of Arts.

You may be surprised how relaxed you feel during and after a treatment. Bringing your body back into balance is a wonderful thing!

Anna Totzke is a Registered Acupuncturist offering Acupuncture, Acupressure, Cupping, Moxibustion... Read More

Swapna was introduced to holistic wellness as a child as Ayurveda, meditation and community service was a daily practice growing up.

She graduated from Canadian School of Natural Nutrition (CSNN). Her personal experience with unexplained infertility and passion in fertility journey led her to take her specialization in fertility nutrition for before, during and after pregnancy by completing – Professional Prenatal Expert certification by Lindsay Taylor (author of The Food Doula) and Ayurveda and Yoga for Prenatal – Postnatal health from Jai Wellness, Toronto.

She believes in continuous learning and has many certifications in various wellness, energy work and mindfulness modalities. She is very passionate about holistic nutrition, fertility nutrition, mental wellness, yoga, ayurveda, mindset and manifestation, mindfulness, and meditation.

She believes that everyone can create a beautiful life they love by working on their mindset, nutrition, connecting with their mind, body, and spirit.

SWAPNA LOVES HELPING CLIENTS WITH: NUTRITION FOR FERTILITY PRE-NATAL NUTRITION POST-NATAL NUTRITION PCOS DIABETES / PRE-DIABETES STRESS MANAGEMENT HEALTHY SKIN & HAIR

Swapna was introduced to holistic wellness as a child as Ayurveda, meditation and community servi... Read More